Contains 47.7 grams of protein for the entire serving, 17 g carbs, 7 ½ grams sugar, 8.74 grams fat, 213 mg sodium for a total of 315 calories.
Optional-Add 1/4 tsp. of Almond Extract or vanilla extract. (Adjust to taste)
INSTRUCTIONS:
Mix or whisk all ingredients together to remove all lumps. Refrigerate for at least an hour before serving! Recipe makes one swerving.
NOTE: I like to use Vanilla Stevia extract for a stronger Vanilla flavor. Enjoy!
When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.
Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200
