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Why I Felt Like A Fraud... This Is Me NOW

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Why I Felt Like A Fraud... This Is Me NOW

My blog post yesterday featured a picture of me when I turned 50 almost 8 years ago. So many people thought it was a current picture and made comments on Facebook about how great I "look" that I felt like a fraud. If I looked like that I'd be pretty damn pleased right now. But I don't. It pains me to post this picture but its how I look NOW. I was 248 on Thursday and I weighed in at 245 when I took this at the gym yesterday. I look bloated and am carrying much of my fat in my lower back and from the distended gut I think some visceral fat as well.

Well this is my before picture and what I look like currently. I feel like I really lost a lot of ground over the past 8 years. But I intend to regain that ground and more this year. My initial goal is to see my abs without sacrificing any muscle by my birthday on June 11th. 21 pounds in 21 weeks.

Stay tuned.

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Carl Lanore

Carl Lanore

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Carl Lanore has your back in a way that, traditionally, very few people in this life ever do. On the surface he is the broadcast host of his own Internet program “Super Human Radio” on the SHOUTcast digital network with a solid listenership of over half-a-million homogenous people that is growing every week.

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Comments   

0 # Rob Regish 2016-02-15 09:08
You may see too much fat, but I see LOTS of muscle. Good man, because you can't build 20lbs of muscle at age 58. Not likely, anyway.

You CAN lose 20lbs of fat though, and you WILL!!!
Reply
0 # Project Swole 2016-02-03 21:09
Don't worry Carl you can do it. You've got plenty of mass there. 21 pounds in 21 days is a little aggressive, but once you get the excess weight off, even if it takes 42 days instead of 21, I feel like you are going to be happy with the way you look and, more importantly, with the way you feel.
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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

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SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200