# 697 - DIY Tennis Elbow / Golfers Elbow Therapy That Works PLUS Building Bullet-Proof Forearms And A Bone-Crushing Grip

Guest: April Abele & Brooks Kubik

Co-Host: Alisa Profumo

Abele discusses the Transverse Friction Massage protocol that can completely heal these tendon issues in about 6 sessions and how you can do them yourself. Learn how you can get a complete DIY guide to the process PLUS Kubik takes Dinosaur Training to the forearms.

Download This Episode

{enclose SHR_Show_697.mp3}

{jcomments on}