SHR # 1201 :: Physical Culture Update With Brooks Kubik ::

Guest: Brooks Kubik

Brooks takes us through a journey of Physical Culture of today and yesterday. We talk about the importance of Physical Culture in the Self-Help community, the single common characteristics of all great strong individuals, flipping the switch to create burning desire, the role of anticipation and deferred gratification and more. PLUS Brooks answers a training question about sets, reps and correct weight progression. Maybe it's just me but when Brooks is on the show its magic!

Download This Episode

{enclose SHR_Show_1201.mp3}

{jcomments on}

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200