SHR # 1739 :: Physical Culture Radio: Indian Clubs + The 10,000 Kicks Rule + Stretching: Friend Or Foe + Everything You Wanted To Know About Apples but Was Afraid to Ask + You Didn't Just Rub That Under Your Arm Did You ::

Co-host:Brooks Kubik :: Guest: Olwen Woodier - Dina Soker

Could Indian Clubs be the answer to your shoulder issues? PLUS What do many people with hip and knee problems have in common? PLUS Here's an argument against stretching to avoid injury. PLUS Apples are not just for apple pie. PLUS Get a free sample of the best non-toxic all-natural deodorant.

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Download Episode SHR # 1739

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