SHR # 1822 :: The BluePrint Power Hour + Sugary Drinks Or Candy, which Is More Satiating? ::

Co-host: Rob Regish :: Guest: Dr. Peter Rogers

Listener questions are answered about training, nutrition and supplementation. PLUS Does consuming a sugary drink make you hungrier? What about a sugary food or candy bar? Is sugar really any different than other carbohydrates? If not, what does that say about the majority of carbohydrates people eat?

{mp3}SHR_Show_1822{/mp3}

Download Episode SHR # 1822

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