SHR # 2197 :: SFH: If Calorie Counting Doesn't Work Why Are We Forcing Restaurants to Post Them + Vitamin B6 Toxicity: Is There a Silent Epidemic ::

Dr. Jeff Golini, PhD - Beth Smarzik

When ever the mainstream talks about diets and calorie counting they forget the most important part of the discussion. And when ever they talk about metabolism they leave the most important M word. PLUS Its hard to talk about vitamin B6 being potentially harmful because people always shoot back "its water soluble" implying its safe at any level because you just pee it out. But B6 can and does accumulate. And it has neuro-degenerative effects that happen over time so you never really put it all together. This interview will forever change your opinion.

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Download Episode SHR # 2197

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