The Trap Bar is finding its way into more and more gyms. Coach Johnson discusses various uses and how it benefits the lifter. PLUS a new product is discussed to aid in your bench press.
Every professional, collegiate and Olympic athlete owes Duchaine thanks for identifying and experimenting with most of the performance enhancing drugs still used today.
NOTE: This is one of what were lost episodes. Due to a portable hard drive corruption I have not had access to these shows. They are a series of shows I did in 2008 that are all under 40 minutes long but cover lots of good information. Thanks to forensic data recovery they are now able to be enjoyed.
Insulin Resistance effects body fat, performance and aging. Listen and learn how you can reverse Insulin Resistance using some of these common supplements.
Guest: Dr. Helen Jones - Dr. Edward Sodder - Krispin Sullivan
Does the time you perform exercise effect blood pressure? Two terms you normally don't see in the same sentence - Prostate Specific Antigen and Breast Cancer. And a different look at Vitamin D.
Guest: Elizabeth Scott - Jenifer Jones - Dr. Steven Joyal
This is a Variety Show! Scott talks about the benefits of optimism, Jones talks about reversing the need for reading glasses using a supplemental eye drop, and Dr. Joyal discusses the supplements and steps to reversing heart disease.
Review of a complimentary DVD set that shows how to best activate the lat muscles for power and how to make the kettlebell swing the most effective total body workout around.
When your sport includes being choked, punched and kicked - generally all at the same time - strength and conditioning isn't an option. Its matter of life or death.
Roach chronicles the nutritional contributions of Physical Culture to society.
NOTE: This is one of what were lost episodes. Due to a portable hard drive corruption I have not had access to these shows. They are a series of shows I did in 2008 that are all under 40 minutes long but cover lots of good information. Thanks to forensic data recovery they are now able to be enjoyed.
NOTE: This is one of what were lost episodes. Due to a portable hard drive corruption I have not had access to these shows. They are a series of shows I did in 2008 that are all under 40 minutes long but cover lots of good information. Thanks to forensic data recovery they are now able to be enjoyed.
The ultimate muscle building post workout drink is already available to you.
The strongest men in the world use the Conjugated Training Method. Mason discuses how it works, why it works and details a training template using the deadlift as an example.
NOTE: This is one of what were lost episodes. Due to a portable hard drive corruption I have not had access to these shows. They are a series of shows I did in 2008 that are all under 40 minutes long but cover lots of good information. Thanks to forensic data recovery they are now able to be enjoyed.
Chronic repetitive overuse injuries can last years with no relief. Prolotherapy may be the only solution.