One of the amazing gut-heathy benefits of bone broth is bestowed by the content of glycine. Bone broth contains around 20% glycine by weight. Awareness about getting more glycine in the diet is becoming a growing trend. Many people feel angst about using artificial sweeteners to replace sugar in their diet confused about their safety. Even the natural non-nutritive sweetener Stevia has been called into question recently. Glycine is also a very sweet amino acid. So much so that I used it in the sweetener blend in Thrīv Protein. Glycine is a great sweetener. It also counts as non-nutritive since it contains zero carbohydrates, sugars, fats or protein. And it’s an important amino acid to get more of in your diet. As a sweetener it’s very comparable to table sugar in taste, not s sweet, but similar. It also measures similar to toable sugar. 1 teaspoon in a cup of coffee...
