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More Evidence of the Importance of How You Get Your Vitamin D

More Evidence of the Importance of How You Get Your Vitamin D


This is right from the Vitamin D Council website.... While the article is titled "New trial suggest Vitamin D improves quality of life markers in healthy women" when you go to the paper cited it shows that they were really looking for the cardiometabolical protective effects of Vitamin D which are seen in population with high sun exposure... and the study failed to show any. The Vitamin D Council summary of the article states the following in contrast to the headline  "Many observational studies have noted that people with more sun exposure have better cardiovascular health. This includes a more favorable lipid profile, lower blood pressure, and better insulin sensitivity. These benefits have been attributed to increased vitamin D production, but randomized controlled trials (RCT) have had conflicting results regarding the effects of vitamin D supplementation on cardiovascular markers."     Could this be because the RCT's use Vitamin D administered...

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

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SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200