SHR Podcast Episodes
SHR #2932: Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death
04-10-2022 | Hits:563
SHR #2928: 80 Year Harvard Study Reveals the Key to Healthy Aging; Carl's Thoughts
26-09-2022 | Hits:667
SHR #2919: STUDY: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Preventi…
31-08-2022 | Hits:844
SHR #2912: Doves, Diplomats and Diabetes: A Darwinian Interpretation of Type 2 Diabetes and Related Disorders
17-08-2022 | Hits:567
SHR #2904: The Microbiome, Immunity & Why Certain Fermented Foods are a Must + Ready to Take Back Your Health?
28-07-2022 | Hits:712
SHR #2901: The Hormone that Dominates and Divides PLUS Identifying Adult Growth Hormone Deficiency
25-07-2022 | Hits:704
SHR #2899: Training Methodology + Could Phytoestrogen Actually be Good for You?
20-07-2022 | Hits:506
SHR #2894: Could Using Your Own Stem Cells for Arthritis Actually Cause More Harm than Good?
08-07-2022 | Hits:669
SHR #2892: Glioblastoma; Paving the Way Toward Future Treatments PLUS A Conversation with Robert Patton
06-07-2022 | Hits:585
SHR #2886: Reversing Lung Fibrosis - New Study
23-06-2022 | Hits:1587
SHR #2885: The Blueprint Power Hour PLUS Feel Free
21-06-2022 | Hits:858
SHR #2884: Caution! Nutritional Inadequacies of "Plant Burgers" Plus Quality Beef, Step By Step
17-06-2022 | Hits:706
SHR #2883: How to Beat Fatigue PLUS Fix Your Low HGH
16-06-2022 | Hits:577
SHR #2882: The BluePrint Power Hour
14-06-2022 | Hits:619
SHR #2881: The Role of Time Restricted Eating Relevant to Cancer
13-06-2022 | Hits:602
SHR #2880: Humans Living In Captivity
08-06-2022 | Hits:479
SHR #2879: The BluePrint Power Hour
07-06-2022 | Hits:613
SHR #2878: What Will You Build With Your Life?
06-06-2022 | Hits:485
SHR #2877: Active "Brown Fat" Protects From Pre-Diabetes + The New Pre-Workout
01-06-2022 | Hits:654
SHR #2874: Link Between High Fat Diet and Cancer plus Building Inner Eco-System
25-05-2022 | Hits:618
SHR #2871: Method Rejuvenates Multiple Cellular Attributes by 30 Years + Let's Talk Skin
16-05-2022 | Hits:672
SHR #2866: Strength Training Protects Against Muscle Pain + Powerful HGH Alternative
05-05-2022 | Hits:772
SHR #2859: Dairy Cows Contribute Little to Greenhouse Gases But Provide Protein and Minerals to Millions
20-04-2022 | Hits:593
SHR #2849: The PEP Talk + The Story Of Hong Kong - Small device Big Difference
31-03-2022 | Hits:1349
SHR #2846: Catching up w/ Dr. Shawn Baker + Multi-Species Regenerative Approach
25-03-2022 | Hits:1111
SHR #2843: Computer Controlled, Motorized Adaptive Resistance IS HERE + Not All Kava is Created Equal
17-03-2022 | Hits:840
SHR #2842: Scientists Identify Gut-derived Metabolites that Play a Role in Neurodegeneration + Sun Damage; Copper Peptid…
16-03-2022 | Hits:700
SHR #2832: Poor Sleep, Intense Exercise Produces Heart Damage + We Asked An Esthetician...
23-02-2022 | Hits:897
SHR #2830: Subclinical Magnesium Deficiency: A Principal Driver Of Cardiovascular Disease And A Public Health Crisis
18-02-2022 | Hits:782
SHR #2829: Adaptive Resistance Training is Superior to Traditional Resistance Exercise
17-02-2022 | Hits:1284
SHR # 2818 :: How Does Adaptive Training Compare to Traditional Resistance Training?
24-01-2022 | Hits:1036
SHR # 2817 :: Everything You Need to Know About COVID-19 Prevention But Won't Hear in the MSM
19-01-2022 | Hits:1162
SHR # 2815 :: The Fasting Mimicking Antioxidant; Optimize Your Energy and Cellular Health Now
17-01-2022 | Hits:962
SHR # 2813 :: Does Your Biological Age Really Mean Anything At All? + Your Skin Doesn't Lie When It Comes To Aging
12-01-2022 | Hits:1023
SHR # 2812 :: The Blueprint Power Hour + The Most Powerful Antioxidant In The World
11-01-2022 | Hits:761
SHR # 2805 :: Is This Why Post-Menopausal Women Have A Hard Time Losing Weight?
20-12-2021 | Hits:895
SHR # 2804 :: How do Plant-based Burgers Stack Up Against MEAT Burgers in Protein Quality
17-12-2021 | Hits:820
SHR # 2799 :: Anti-aging Hacks You Need to Know plus GHK-Cu, Reclaim Your Youth
08-12-2021 | Hits:825
SHR # 2785 :: Testosterone replacement in aging men: evidence-based patient-centric study
04-11-2021 | Hits:928
SHR # 2782 :: New Study: Further Evidence Vitamin D3 Protects Against COVID-19 and Death
27-10-2021 | Hits:854
SHR # 2780 :: HRT Gets The Green Light + The Sex Factor in Blood Pressure Regulation
22-10-2021 | Hits:868
SHR # 2773 :: Learning How The Microbiome Builds Muscle PLUS What's Really In Your Water
06-10-2021 | Hits:758
SHR # 2768 :: New Study: The Effects Multi-Ingredient Supplements Have on Resistance Training + The Power of CGM
22-09-2021 | Hits:866
SHR # 2767 :: New Study: Does Strength Follow Muscle Size + Upgrade Your Brain and Body
20-09-2021 | Hits:866
SHR # 2765 :: Omega 3 Deficiency; Why We Need to Look Beyond Simple Racial and Ethnic Classifications
13-09-2021 | Hits:847
SHR # 2761 :: Higher Protein Intake Doesn’t Build More Muscle In Mid-aged Newbies + Are You Shooting In The Dark
01-09-2021 | Hits:840
SHR # 2759 :: Muscle Protein That Makes Vertebrates Fit Linked to Limiting Lifespan + HRT For Dogs Improves Health
30-08-2021 | Hits:891
SHR # 2758 :: The Pep Talk: Intra articular BPC-157 Injections & Knee Pain + Caring for your Mental Health with Onli…
26-08-2021 | Hits:2030
SHR # 2754 :: How Long Can a Person Live? The 21st Century May See a Record-breaker
21-08-2021 | Hits:1092
SHR # 2753 :: New Study: Influenza and Obesity: Lessons for the COVID Pandemic + Remodel Your Skin
20-08-2021 | Hits:1215
SHR # 2752 :: NEW STUDY: Elevated Glucose Levels Lead to Rapid COVID-19 Progression and High Fatality
19-08-2021 | Hits:859
SHR # 2751 :: How Antibiotics in Early Life Affect Brain Development + Wireless Radiation Exposure for Children is Set T…
12-08-2021 | Hits:811
SHR # 2749 :: Transparency: Why Aren't Carbohydrates in Dog Food Listed On Labels
05-08-2021 | Hits:944
SHR # 2748 :: Testosterone: It's Application In Conventional, Alternative & Athletic Enhancement Practices
04-08-2021 | Hits:1655
SHR # 2742 :: Boundless Cookbook: "a mash-up of ancient wisdom and modern science"
26-07-2021 | Hits:1088
SHR # 2741 :: Male Hormone Replacement Therapy 101 + We pay homage to Dr. John Crisler
22-07-2021 | Hits:836
SHR # 2738 :: 5-minute Breathing Workout Lowers Blood Pressure Without Drugs + The Chair That Moves With You
15-07-2021 | Hits:1084
SHR # 2737 :: Suffer Better: How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life
14-07-2021 | Hits:947
SHR # 2736 :: The BluePrint Power Hour + New Bioherbicide Better Than Glyphosate
13-07-2021 | Hits:605
SHR # 2731 :: New Study: Ketogenic Diet Without Chemo or Radiation for Control of Mutant Glioblastoma
01-07-2021 | Hits:831
SHR # 2730 :: Treating Sleep Apnea With CPAP Therapy is Associated With Lower Risk of Heart Problems
30-06-2021 | Hits:673
SHR # 2720 :: Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging
07-06-2021 | Hits:844
SHR # 2716 :: The Bumper Crop Of Intellectually Lazy People + The First Wearable Digital Nootropic
26-05-2021 | Hits:864
SHR # 2712 :: New Study Finds High-fiber Diet Brings Significant Changes to Human Gut Microbiome
17-05-2021 | Hits:807
SHR # 2711 :: Insulin Resistance, High Blood Pressure, Poor Sleep: All Solved With This
14-05-2021 | Hits:1164
SHR # 2710 :: New Study: Chaperone Protein Imbalance Promotes toxic Tau Buildup in The Aging Brain
13-05-2021 | Hits:1102
SHR # 2707 :: Smart Dogs Eat Low Carb + Cattle Ranching that's Better for the Planet
06-05-2021 | Hits:1505
SHR # 2698 :: Merging Ancient Wisdom With Modern Insights + How Poor Quality Carbohydrates Increases Heart Disease and D…
14-04-2021 | Hits:2190
SHR # 2684 :: Why Working The Night-Shift May Lead to Cancer + Does Light Therapy Really Work
18-03-2021 | Hits:3077
SHR # 2675 :: Reverse Your Type 2 Diabetes Now PLUS Low Testosterone During Puberty Sets Up Future Problems For Boys
03-03-2021 | Hits:2292
SHR # 2669 :: Of Fathers And Sons: Eddie Gallagher PLUS The World's Best Light Therapy
17-02-2021 | Hits:2495
SHR # 2663 :: Put An End To Gassy Bloaty Farty With The Use Of This Patented Probiotic
07-02-2021 | Hits:3487
SHR # 2662 :: When, not What You Eat May Reduce Breast Cancer Risk PLUS One Listener's Experience With The Carnivor…
05-02-2021 | Hits:4748
SHR # 2657 :: The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury
26-01-2021 | Hits:5172
SHR # 2655 :: Nothing Hidden: Teens and Mental Illness + Regenerative Beef Production
22-01-2021 | Hits:8359
SHR # 2654 :: Jumpstart Your Motivation and Metabolism + The Power of Consistent Dieting
21-01-2021 | Hits:3666
SHR # 2652 :: Of Fathers and Sons: Wade Johnson + Test Your Heart Health by Climbing Stairs
15-01-2021 | Hits:2862
SHR # 2650 :: Omega 3 Levels Help Heart Recovery After Training + What Doctors Don't Understand About Thyroid Hormo…
13-01-2021 | Hits:4099
SHR # 2648 :: New Use For An Old Drug: How Does Ketamine Combat Depression? + COVID Vaccine & Pregnancy
11-01-2021 | Hits:3471
SHR # 2646 :: Inspired Strength + Signs of Healthy Aging Found in Ergothioneine Telomere Study
07-01-2021 | Hits:2246
SHR # 2640 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders
25-12-2020 | Hits:3074
SHR # 2632 :: Start The New Year With No Back Pain + Beyond The Scope of Nutritional Supplements
10-12-2020 | Hits:1104
SHR # 2631 :: The Breakfast Debate + Amazonian Tea Stimulates the Formation of New Neurons
09-12-2020 | Hits:923
SHR # 2629 :: Choosing To Be Strong + Glucosamine May Reduce Overall Death Rates as Effectively as Regular Exercise
07-12-2020 | Hits:2231
SHR # 2627 :: We Pay Homage to Bodybuilding Legend Chet Yorton + Sports-specific Training for Baseball Players + How to…
03-12-2020 | Hits:1741
SHR # 2625 :: Get The Body of a Pro With This Pro-Bodybuilder Secret + The Holiday Alcohol Fix
01-12-2020 | Hits:802
SHR # 2623 :: High Flavanol Diet May Lead to Lower Blood Pressure + Pathogens in the Mouth Lead to Oral Cancer
24-11-2020 | Hits:885
SHR # 2622 :: The BluerPrint Power Hour + Cooking With Shannan: Low-Carb Guilt-free Turkey Stuffing
17-11-2020 | Hits:1490
SHR # 2621 :: Discoveries Reshape Understanding of Gut Microbiome + New Research Predicts Whether Rheumatoid Arthritis P…
16-11-2020 | Hits:1396
SHR # 2617 :: Study Provides New Estimates of Breast Cancer Risks Associated with HRT
09-11-2020 | Hits:902
SHR # 2615 :: There's No Pill for This: A Naturopathic Physician's Personal Prescription for Managing Multiple…
02-11-2020 | Hits:1119
SHR # 2614 :: The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD
31-10-2020 | Hits:4162
SHR # 2613 :: Muscle Saves Lives: The Lynn Cooke Story + Study Shows Jet Lag Impairs The Immune System
30-10-2020 | Hits:1247
SHR # 2612 :: Real Strategies for Real Detoxification + Cooking With Shannan: Low Carb High Protein Pumpkin Cheesecake R…
29-10-2020 | Hits:3920
SHR # 2610 :: Study Shows Dairy Cows Contribute Little to Greenhouse Gases But Provides Protein and Minerals to Hundreds…
27-10-2020 | Hits:890
SHR # 2609 :: Magnesium Breakthrough + The Single Best Indicator You’re Overtraining
26-10-2020 | Hits:1675
SHR # 2608 :: Lipoic Acid Supplements Help Healthy Obese People Lose More Weight + Calling All Carnivores
23-10-2020 | Hits:1700
SHR # 2606 :: The BluePrint Power Hour + Reconstituting and Dosing Your Peptides Made Simple
20-10-2020 | Hits:961
SHR # 2605 :: Study Shows Vitamin E Needed for Proper Nervous System Development + Chronomics Update
16-10-2020 | Hits:1024
SHR # 2604 :: Common Class of Drugs Linked to Increased Risk of Alzheimer's Disease
14-10-2020 | Hits:1599
SHR # 2602 :: Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration
12-10-2020 | Hits:1411
SHR # 2601 :: Fructose and Glucose in High Fructose Corn Syrup Deliver a One-Two Punch to Heart Health + Your Holiday Dr…
09-10-2020 | Hits:1045
SHR # 2600 :: The Man Who Would End The Opioid Epidemic + Win A $5700 Far Infrared Sauna Next Week
08-10-2020 | Hits:1116
SHR # 2598 :: Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand
06-10-2020 | Hits:3866
SHR # 2597 :: Considerations For HRT In Women Who’ve Had Ovaries Removed + Winning Food Prep Requires Convenience
01-10-2020 | Hits:969
SHR # 2595 :: Researchers Solve Decades Old Mitochondrial Mystery That Could Lead to New Disease Treatments + CBD In Spo…
28-09-2020 | Hits:1017
SHR # 2594 :: Unique Safety Issues Associated With Virus-vectored Vaccines: Potential For Theoretical Consequences of Re…
25-09-2020 | Hits:1862
SHR # 2590 :: Exercise Induces Secretion of Biomarkers Into Sweat + Exercise Improves Children’s Blood Pressure
17-09-2020 | Hits:1097
SHR # 2584 :: Changes in Brain Cartilage May Explain Why Sleep Helps You Learn + Snap Out of It: Change Mood On Demand
09-09-2020 | Hits:1347
SHR # 2582 :: Happy Healthy Hormones: How To Thrive In Menopause + How Carl Knows So Much About Menopause
04-09-2020 | Hits:1592
SHR # 2581 :: Genomics Based Precision Medicine + The Super Human Nootropic Stack
03-09-2020 | Hits:964
SHR # 2579 :: From Causes of Aging to Death from COVID-19 + Is This Why Men Die Sooner Than Women
31-08-2020 | Hits:1227
SHR # 2577 :: Oregon State Studies 5G Networks Impacts On Health + Seafood Study Finds Plastic In All Samples
27-08-2020 | Hits:1859
SHR # 2576 :: High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding
25-08-2020 | Hits:2012
SHR # 2574 :: Low Plasma Vitamin D Levels Increased Risk of Catching COVID-19 + New Approach to Treating Osteoarthritis
20-08-2020 | Hits:1906
SHR # 2573 :: The BluePrint Power Hour + If You Love Beef This May Be Important
18-08-2020 | Hits:1563
SHR # 2571 :: How Gut Microbes Affect Mood and Cognition + Radiation in Pediatric Cancers Lifelong Health Impact
14-08-2020 | Hits:910
SHR # 2570 :: Psychedelic Drug Psilocybin Tamps Down Brain's Ego Center + Getting Closer to Nature, One Bite at a T…
13-08-2020 | Hits:943
SHR # 2569 :: CBD May Help Avert Lung Destruction in COVID-19 + BS Science Alert: Plant-based Meats Improve Some Cardiov…
12-08-2020 | Hits:823
SHR # 2565 :: Science and Development of Muscle Hypertrophy + Study Shows 141 Genes Responsible for Rapid Muscle Loss
05-08-2020 | Hits:1751
SHR # 2564 :: Using Vibration to Alter Mood, Stress, Improve Sleep In Seconds + Biology 101: What is Gram Positive / Gra…
04-08-2020 | Hits:1433
SHR # 2563 :: Anti-Hangover Drug Works And I Tried It + What We Learn From 8x Mr. Olympia: Getting Back In The Gym After…
30-07-2020 | Hits:1682
SHR # 2562 :: The Fat Loss Blueprint + Exercise Increases Benefits of Breast Milk for Babies
29-07-2020 | Hits:1517
SHR # 2560 :: Sauna Works So Why Don’t You Have One? + Why Wealthier Men are More Likely to Develop High Blood Pressure…
27-07-2020 | Hits:1713
SHR # 2557 :: Transdermal CBD Patch For Pain Relief + We Can’t Stop COVID We Can Only Slow It + Fasting For Breast Cance…
23-07-2020 | Hits:889
SHR # 2555 :: Muscle Saves Live: The Dan Matha Story + Cooking With Shannan: Low Carb Cinnamon Rolls
21-07-2020 | Hits:1662
SHR # 2554 :: Traditional African Cured Meats Beat Beef Jerky + Sweden and COVID-19
17-07-2020 | Hits:4134
SHR # 2553 :: The Ketogenic Diet for Bodybuilders and Physique Athletes + Reversing Macular Degeneration
16-07-2020 | Hits:4119
SHR # 2552 :: From Doctor to Patient: Beating Cancer Through the Mind, Body and Spirit
15-07-2020 | Hits:1121
SHR # 2550 :: Is the Rise In CO2 From Your COVID Mask Actually Doing You Some Good?
10-07-2020 | Hits:1653
SHR # 2546 :: Is This Glycoprotein Responsible For The Autoimmune Effects of Red Meat
07-07-2020 | Hits:4891
SHR # 2542 :: Bed-Sharing in Couples is Associated with Increased and Stabilized REM sleep and Sleep-stage Synchronizati…
29-06-2020 | Hits:1246
SHR # 2541 :: Which Form of Magnesium is Best and Why PLUS An Unintended Way Weight Lifting Makes Aging Easier
26-06-2020 | Hits:1627
SHR # 2538 :: RLRx: Resistance Training In Older Adults – Effects On Muscle Function and Osteoarthritis w/ Ronnie Milo
18-06-2020 | Hits:1012
SHR # 2535 :: Dose-response Effects of Protein Intake on Muscle Protein Synthesis During Recovery from Endurance Exercis…
11-06-2020 | Hits:889
SHR # 2529 :: Spending Time in the Garden Linked to Better Health and Wellbeing PLUS Virology 101: Where Do Viruses Go W…
01-06-2020 | Hits:1225
SHR # 2528 :: The Piedmontese Breed of Cow and Why It’s Superior to Any Other PLUS An New Angle On Fixing Your GERD
28-05-2020 | Hits:2420
SHR # 2527 :: What is The Veech Ketone Ester PLUS A Meteorologist Answers Carl's Question
27-05-2020 | Hits:2191
SHR # 2526 :: The BluePrint Power Hour PLUS What Kills 40,000 Americans A Month And Isn't Named COVID-19
26-05-2020 | Hits:1749
SHR # 2525 :: The Effects of Testosterone on the Physiological Response to Social and Somatic Stressors PLUS Listener Qu…
22-05-2020 | Hits:1699
SHR # 2524 :: Grumpy Science Guys: If Your Brain Gets Old Before Your Body Does, You’re Screwed PLUS GHK-cu Update PLUS …
19-05-2020 | Hits:1645
SHR # 2523 :: Cardiovascular Effects and Benefits of BFR PLUS Critical Thinking 101: Co2 Levels Are at Record Lows.. Why…
18-05-2020 | Hits:1787
SHR # 2522 :: The Epigenetic Effects of Tobacco and Alcohol PLUS Shielding Your Body From RF Soup PLUS Busting the 5G =…
14-05-2020 | Hits:1780
SHR # 2521 :: Amplify the Success of Your Low-carb and Keto Diet PLUS Answer to My Question "Does the CDC Profit on…
13-05-2020 | Hits:1737
SHR # 2517 :: RLRx: DHEA for Menopause; Melatonin for Type-2 Diabetes; What You Need To Know About COVID-19 Anti-body Te…
07-05-2020 | Hits:4426
SHR # 2516 :: How does sugar drive consumption? Scientists discover gut-brain sugar sensor in mice PLUS More Problems Wi…
06-05-2020 | Hits:1670
SHR # 2515 :: Hangover Drug Shows Wider Benefits in USC Research PLUS Does The CDC Make Money on Vaccine Patents
05-05-2020 | Hits:2019
SHR # 2514 :: Diet Modulates Brain Network Stability, a Biomarker for Brain Aging, in Young Adults PLUS Virology 101: We…
04-05-2020 | Hits:2011
SHR # 2512 :: Breath: The New Science of a Lost Art PLUS Is Carl's Theory Right?
30-04-2020 | Hits:3101
SHR # 2511 :: Glute Lab: The Art and Science of Strength and Physique Training
29-04-2020 | Hits:4505
SHR # 2510 :: The BluePrint Power Hour PLUS The Real Heroes Of The CV19 Pandemic
28-04-2020 | Hits:1569
SHR # 2507 :: Assess Recovery and Brain Health Accurately in the Comfort of Your Own Home
22-04-2020 | Hits:1330
SHR # 2505 :: Nicotinamide May Treat Fibrotic Eye Diseases and Mitigate Vision Loss
20-04-2020 | Hits:1829
SHR # 2501 :: Targeted Digestive Enzymes: Triple The Effectiveness Of Every Gram of Protein
10-04-2020 | Hits:2121
SHR # 2499 :: Purified Fish Oil Could Prevent Thousands of Cardiovascular Events
08-04-2020 | Hits:1619
SHR # 2497 :: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of…
06-04-2020 | Hits:2792
SHR # 2497 :: COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of…
06-04-2020 | Hits:303
SHR # 2496 :: The Compelling Link Between Physical Activity and the Body's Defense System
02-04-2020 | Hits:1431
SHR # 2494 :: It's Not Just a Cup of Coffee: The Effects of Caffeine Pre and Post TBI
30-03-2020 | Hits:1384
SHR # 2488 :: The Therapeutic Effects of Dihydro Honokiol (DHHb) in Coronavirus and Cancer
18-03-2020 | Hits:6800
SHR # 2486 :: Using Current Information To Predict Coronavirus Trajectory in the USA
16-03-2020 | Hits:3013
SHR # 2483 :: Probiotic Re-imagined: Repopulate Your Gut With Healthy Microbes
11-03-2020 | Hits:4299
SHR # 2481 :: Ladies: You're Missing Out On A Faster Way To Build Fitness, Health and Performance
09-03-2020 | Hits:2158
SHR # 2480 :: Continuing Education Series: Hitting The Right Targets of Biologic Aging
06-03-2020 | Hits:1829
SHR # 2479 :: The Pep Talk: Peptide Protocols To Protect Against and Treat COVID-19
03-03-2020 | Hits:4049
SHR # 2475 :: The Pep Talk: Reversing Collateral Damage From Stroke With Peptides
21-02-2020 | Hits:2634
SHR # 2473 :: Cesarean Section: An American History of Risk, Technology, and Consequence
19-02-2020 | Hits:1280
SHR # 2465 :: RLRx: Challenging Beliefs of Testosterone Therapy and Prostate Cancer PLUS A Super Human Stops By
06-02-2020 | Hits:2272
SHR # 2464 :: The Gold Standard for Longevity & Healthspan Research PLUS What I'm Digging...
05-02-2020 | Hits:2609
SHR # 2460 :: US Tap Water Contains "Forever Chemicals - What Does That Mean to You? PLUS What I'm Digging...
27-01-2020 | Hits:1664
SHR # 2459 :: RLRx: The Onset of Effects From Testosterone Replacement PLUS What I'm Digging...
23-01-2020 | Hits:2157
SHR # 2456 :: (EXPLICIT) OSOM: It's Not Your Imagination.. Today's Men Are Morphing Into Women PLUS Stuff I�…
20-01-2020 | Hits:1880
SHR # 2455 :: The Pep Talk: Cibinetide (ARA 290) This Groundbreaking Peptide Can Treat Neuropathy, Neuralgia & Fibro…
17-01-2020 | Hits:9131
SHR # 2451 :: RLRx: New Study Looks At The Pathways Testosterone Protects Against Cardiovascular Disease
09-01-2020 | Hits:2634
SHR # 2450 :: OSOM: Identifying Things That Need to Change and Changing Them for 2020
08-01-2020 | Hits:3758
SHR # 2448 :: Metformin’s False Status as a Wonder-drug for Longevity and Physique Goals PLUS MORE
06-01-2020 | Hits:2142
SHR # 2447 :: BEST OF: Unilateral Leg Training For Greater Gains And Strength PLUS Study Shows Exercise Reduces Men'…
02-01-2020 | Hits:1214
SHR # 2446 :: BEST OF: Hormonal Contraceptive And Multiple Sclerosis Susceptibility PLUS Effects Of HRT On Cerebral Func…
31-12-2019 | Hits:1012
SHR # 2439 :: RLRx: The 3 Things You Need To Do NOW Before The New Year Rolls Up On You
05-12-2019 | Hits:1297
SHR # 2436 :: Transcranial NIR & Red Light Improves Cognition & Memory in TBI Patients
02-12-2019 | Hits:1852
SHR # 2427 :: Women And Anabolic Steroids: The Intersect Between Health & Performance
11-11-2019 | Hits:4757
SHR # 2423 :: Is There Really A Difference Between Organic Grass-fed And Conventional Beef?
04-11-2019 | Hits:3073
SHR # 2422 :: "They Lacked the Right Food": A Brief History of Breastfeeding and the Quest for Social Justice
30-10-2019 | Hits:1396
SHR # 2414 :: BEST OF - Giving Blood Reduces The Risk Of Heart Disease And Cancer
16-10-2019 | Hits:1145
SHR # 2413 :: BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle
15-10-2019 | Hits:2977
SHR # 2411 :: BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates
10-10-2019 | Hits:3357
SHR # 2410 :: RLRx: The Protein Megalin May More Important Than SHBG When It Comes To Sex Steroid Uptake By Tissue
09-10-2019 | Hits:2937
SHR # 2405 :: RLRx: An Unusual Trigger of Over-training + Obstructive Sleep Apnea Doesn't Lower Testosterone + Adol…
26-09-2019 | Hits:2140
SHR # 2403 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders
18-09-2019 | Hits:1358
SHR # 2401 :: Effective Peptide Protocols To Treat Inflammatory Disease & Autoimmunity
13-09-2019 | Hits:3622
SHR # 2400 :: RLRx: Injectable Vitamins + New Study Shows These Drugs May Reverse Aging
12-09-2019 | Hits:1899
SHR # 2381 :: Leveraging Metabolic Autophagy to Improve Muscle Gains & Longevity
29-07-2019 | Hits:3451
SHR # 2378 :: The Clinic of the Future: The Health & Human Performance Continuum
22-07-2019 | Hits:1684
SHR # 2361 :: RLRx: Testosterone Replacement May Reverse Hashimoto's Thyroiditis In Men With Low Testosterone Study…
14-06-2019 | Hits:2253
SHR # 2358 :: The Most Underappreciated Body Parts + The Sucky Part Of Being A Thought Leader + PowerBlock Winner Announ…
06-06-2019 | Hits:1123
SHR # 2354 :: RLRx: Testosterone Replacement Plus Exercise Reverses Heart Pathology in Type 2 Diabetes Study Shows
30-05-2019 | Hits:1589
SHR # 2345 :: The Pep Talk: Copper Peptide GHK-Cu: Uses in Anti-aging and Regenerative Medicine
12-05-2019 | Hits:5442
SHR # 2336 :: Whitewash:The Story of a Weedkiller, Cancer and the Corruption of Science
17-04-2019 | Hits:2753
SHR # 2333 :: How Do You Know Your Growth Hormone Is Real? + The Most Effective AAS Cycles
11-04-2019 | Hits:12287
SHR # 2330 :: Are The Anti-aging Promises of Nicotinamide Riboside Worth The Money?
08-04-2019 | Hits:2638
SHR # 2329 :: The Pep Talk: These Peptides Will Reverse Aging Scientist Say ::
06-04-2019 | Hits:6488
SHR # 2328 :: RLRx: Lab Test Explored + Alternatives to Pharmaceutical Aromatase Inhibitors ::
04-04-2019 | Hits:1644
SHR SPECIAL INTERVIEW: Some Green Light as Important as Blue Light for Sleep Activation ::
21-03-2019 | Hits:1682
SHR # 2309 :: Rust Never Dies: Iron Accumulation & the Sick Aging Phenotype ::
27-02-2019 | Hits:3508
SHR # 2306 :: RLRx :: New Guidelines on Male Hypogonadism Put Men At Greater Risk + There's No Place for Zealotry i…
21-02-2019 | Hits:1346
SHR # 2288 :: Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans ::
11-01-2019 | Hits:2797
SHR # 2287 :: RLRx: Connecting The Dots: Human Leukocyte Antigen B27, Autoimmunity and Vitamin C ::
10-01-2019 | Hits:2159
SHR # 2282 :: SFH: The Body-fat, Menopause and Breast Cancer Link + Carl Shares Recent Surgery Results ::
19-12-2018 | Hits:1598
SHR # 2281 :: The BluePrint Power Hour + Better Sleep With This Silly Trick ::
18-12-2018 | Hits:1576
SHR # 2280 :: RLRx: Colored Lenses Effect Testosterone Levels in Men + The Stem Cell Continuum ::
13-12-2018 | Hits:1979
SHR # 2278 :: RLRx: HRT & Peptides for Post Surgery Recovery + Fixing Macular Degeneration ::
30-11-2018 | Hits:2234
SHR # 2277 :: SFH: Why The Moral Vegan Is A Farce + AAA Study Reveals More Car Accidents in Mature Driver Due to Polypha…
28-11-2018 | Hits:1301
SHR # 2271 :: SFH: Can Dogs Detect Cancer? + This Man is Reversing Alzheimer's Disease ::
14-11-2018 | Hits:1994
SHR # 2265 :: The Link Between Low Testosterone & Addiction + Higher Testosterone Requires Higher EAA's to Prot…
01-11-2018 | Hits:2393
SHR # 2264 :: SFH: How Some Heart Cells Cope With High Blood Pressure + Vaccines Leverage the Microbiome for Benefits …
31-10-2018 | Hits:1894
SHR # 2262 :: Where Epigenetics and Performance Intersect + The New Red Meat Study and Telomeres ::
25-10-2018 | Hits:1846
SHR # 2261 :: SFH: Iron Overload: Are You At Risk + Vegan Switches to Carnivore Diet ::
24-10-2018 | Hits:3363
SHR # 2258 :: Pharmaceutical Drugs Found in Over 700 Dietary Supplements + Margin Shaving: Do Supplement Companies Profi…
19-10-2018 | Hits:1560
SHR # 2251 :: Why Breathing Through Your Nose is Important Plus Other Facts About Breathing, Health & Performance ::
04-10-2018 | Hits:2982
SHR # 2250 :: SFH: Why Rapid Weight Loss Diets Cause Long-term Health Consequences ::
03-10-2018 | Hits:1326
SHR # 2246 :: SFH: 14 Exercises You Should Never Do After 50 Examined + The Roles of Nutrition & Training Styles Inf…
26-09-2018 | Hits:1617
SHR # 2244 :: SFH: Study Finds Long Term Keto Diet May Cause Pancreatic Failure + Study Finds TRT Improves Mortality in …
19-09-2018 | Hits:2529
SHR # 2242 :: SFH: What Do Airfare & Healthcare Have in Common + 95% of What You Read About Fitness is Dead Wrong ::
12-09-2018 | Hits:1682
SHR # 2240 :: The Ketogenic Continuum: Emerging Science & the Changing Landscape Related to Health and Performance :…
10-09-2018 | Hits:2717
SHR # 2239 :: Provident Beginnings: The Birth of Quest Nutrition + Exploiting Neuroscience to Get What You Want Out of Y…
06-09-2018 | Hits:2282
SHR # 2238 :: SFH: Does Exercise Effect Menopause Onset + What You May Not Know About Whey Protein ::
05-09-2018 | Hits:1875
SHR # 2236 :: SFH: Post-workout Muscle Building Blunted in Obese Adults + The Truth About Raising Beef: Livestock's…
29-08-2018 | Hits:2057
SHR # 2234 :: Aging and the Training Continuum + Substances in Hemp Could Boost Pancreatic Cancer Treatment ::
23-08-2018 | Hits:1261
SHR # 2233 :: SFH: New Anti-obesity Drug Reduces Hepatic & Intramuscular Fat ::
22-08-2018 | Hits:1733
SHR # 2231 :: Vaccines, Autoimmunity and the Changing Nature of Childhood Disease ::
20-08-2018 | Hits:1673
SHR # 2229 :: SFH: Chemicals Found in Vegetables Prevent Colon Cancer + Scientism: The Truth Is Out There ::
15-08-2018 | Hits:1369
SHR # 2227 :: Be The CEO of Your Health + New Technology Could Reveal Treatments for Muscle-wasting Disease ::
09-08-2018 | Hits:1735
SHR # 2226 :: SFH: New Anti-Heart-Attack / Anti-Stroke Drug Focuses on the Microbiome ::
08-08-2018 | Hits:964
SHR # 2225 :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face ::
07-08-2018 | Hits:2934
SHR # 2223 :: SFH: Pharmaceuticals Now Showing Up In Well Water + Raw -vs- Cooked Oatmeal ::
01-08-2018 | Hits:1412
SHR # 2220 :: SFH: New Gatorade Zero + We Didn't Start the Fire: Kekwick & Pawan ::
25-07-2018 | Hits:1548
SHR # 2216 :: SHF: Study Says Childhood Obesity is Different for Boys and Girls + Join the Glyphosate Environmental Stud…
18-07-2018 | Hits:7088
SHR # 2215 :: PREMIER EPISODE :: Old Man Strong + The Free Androgen Theory Dispelled ::
17-07-2018 | Hits:6573
SHR # 2214 :: A Global Perspective: Performance Enhancing Drug Use in Sports ::
16-07-2018 | Hits:2593
SHR # 2213 :: SFH: Could Intermittent Fasting Helps MS Patients + The Effects Of a High Fat Ketogenic Diet on Nutritiona…
11-07-2018 | Hits:1136
SHR # 2208 :: SFH: Any Alcohol Consumption Associated With Greater Risk of Cancer + What We Can Learn From 13 Different …
20-06-2018 | Hits:1156
SHR # 2207 :: The BluePrint Power Hour + Senator Grassley's Failed Attempt to Ban CBD ::
19-06-2018 | Hits:1018
SHR # 2206 :: Weaponizing Science: Agenda-driven Nutritonal Epidemiology + The Hidden Epidemic ::
18-06-2018 | Hits:1398
SHR # 2205 :: One Man's Journey: Adam Mcvey + MFR: Pain-free Progress & Performance ::
14-06-2018 | Hits:915
SHR # 2204 :: Long-term Keto Diet Causes Osteoporosis & Muscle Wasting in Humans ::
13-06-2018 | Hits:7497
SHR # 2203 :: The BluePrint Power Hour + The Gadget Guy: Blocking Blue Light for Better Sleep ::
12-06-2018 | Hits:3199
SHR # 2202 :: B6 Metabolism, Nitric Oxide, Stress Signaling, Cancer & Neural Pathologies ::
11-06-2018 | Hits:1324
SHR # 2201 :: SFH: New Lancet Study: Men, Not Women, Die Sooner From Work-Related Stress + You Only Have One Pair of Eye…
06-06-2018 | Hits:1546
SHR # 2198 :: Emerging Research on Cannabidiol + MFR: Special Operators Guide to Success ::
31-05-2018 | Hits:987
SHR # 2197 :: SFH: If Calorie Counting Doesn't Work Why Are We Forcing Restaurants to Post Them + Vitamin B6 Toxici…
30-05-2018 | Hits:4060
SHR # 2194 :: SFH: Is Junk-food Advertising to Blame for Childhood Obesity + Is Social Media Influencing Evolution in a …
23-05-2018 | Hits:3985
SHR # 2192 :: SPECIAL EPISODE :: SuppVersity Science Roundup: You Don't Have To Live With Cellulite PLUS Physical C…
21-05-2018 | Hits:1494
SHR # 2190 :: SFH: High School Sports Hits an All-Time High for Crazy + TGG: Headspace App for Meditation ::
16-05-2018 | Hits:1315
SHR # 2188 :: The Gadget Guy: Bi-Naural Beats & Brain Entrainment Apps + Listener Question: Why Use Peptides ::
11-05-2018 | Hits:2132
SHR # 2187 :: SFH: How to Short-Circuit Andropause + Whitewash: The Story of a Weedkiller, Cancer and the Corruption of …
09-05-2018 | Hits:1191
SHR # 2185 :: SFH: Want to Be a Supplement Formulator? AAB is Here + The Gadget Guy: Sleep Inducing Mat ::
02-05-2018 | Hits:3121
SHR # 2183 :: The Occurrence of and Role of Ketosis in Paleo Humans + Can Baking Soda be Used to Treat Autoimmune Diseas…
30-04-2018 | Hits:7251
SHR # 2181 :: SFH: Things Worth Repeating: Sugar Industry Shenanigans + Where's SquatVan + Lets Start a Trend #Livi…
25-04-2018 | Hits:2257
SHR # 2180 :: The BluePrint Power Hour + Listener Spotlight + New Addition to Your Morning Ritual: Kion Coffee ::
24-04-2018 | Hits:1695
SHR # 2179 :: SHF: Margarine Kills Turkeys But OK For Humans and Other Myths + The Gadget Guy: The Human Charger ::
18-04-2018 | Hits:1290
SHR # 2173 :: The Vampire Approach to Longevity + Practical Strategies to Improve Health-span + Deuterium Depletion and …
02-04-2018 | Hits:1991
SHR # 2171 :: MFR: Myths About Mobility Training + A Patients Experience on Emerging Stem Cell Approaches to Avoiding Jo…
29-03-2018 | Hits:1613
SHR # 2170 :: SFH: These May Help You Sleep Better Tonight + Public Service Announcement: How to Combat the IRS Scammers…
28-03-2018 | Hits:2667
SHR # 2168 :: Why Does Grandma Run Barefoot? + The Role of Deuterium in Disease and Mitochondria Function ::
26-03-2018 | Hits:3358
SHR # 2166 :: MFR: Listener Question: Getting Started From Scratch + Nate Gets Electrocuted ::
22-03-2018 | Hits:1166
SHR # 2165 :: SFH: What To Eat Before Your Workout + This Ain't Your Father's MRE Bar ::
21-03-2018 | Hits:2113
SHR # 2164 :: The BluePrint Power Hour + Does the NPC Have Competition?: Enter the IFBB USA Amateur Division ::
20-03-2018 | Hits:1715
SHR # 2163 :: Kevin Levrone's Comeback at 53 Years Old + Freebie: New Supplement Give-away ::
19-03-2018 | Hits:6403
SHR # 2161 :: Do Bodybuilders Have a Higher Risk of Cancer? + Critical Thinking: Dispelling The High Fiber Myth ::
14-03-2018 | Hits:1310
SHR # 2159 :: Full Spectrum Hemp More Effective Than CBD Alone + Carl's Pre & Post Surgery Experience ::
12-03-2018 | Hits:2987
SHR # 2158 :: Post Menopause and Body Composition: Is Hormonal Optimization Important? ::
06-03-2018 | Hits:1223
SHR # 2156 :: MFR: US Army Drops Grenade Throwing as New Recruits Are Too Weak to Throw Far Enough + More Shocking Info …
01-03-2018 | Hits:3960
SHR # 2155 :: SFH: More Bad News For Cholesterol Med Users + X3Bar: You're Not Going to Believe the Workout You…
28-02-2018 | Hits:3582
SHR # 2154 :: The BluePrint Power Hour + DHEA and Pregnenolone For Anti-aging ::
27-02-2018 | Hits:3126
SHR # 2153 :: Food Hangovers + UCI Cracks Code to Restoring Memory Creation in Older or Damaged Brains ::
26-02-2018 | Hits:2164
SHR # 2148 :: MFR: Training Readiness Factors + The Role of Dietary Protein in Hypertrophy ::
15-02-2018 | Hits:1527
SHR # 2147 :: SFH: Flu Season Blues... How Soon Can You Get Back to Training? + Catching up With Carl::
14-02-2018 | Hits:1018
SHR # 2145 :: MFR: More on the Carryover of Manual Labor + In Memoriam: Thomas Hahn ::
08-02-2018 | Hits:1422
SHR # 2144 :: SFH: Tricks & Supplements to Improve Vascular Health + Sponsor Spotlight: Wild West Nutrition ::
07-02-2018 | Hits:1177
SHR # 2142 :: MFR: Pelvic Floor Dysfunction + Testosterone Optimization Therapy Bible ::
01-02-2018 | Hits:3350
SHR # 2141 :: SFH: New Study Claims Cholesterol Causes Cancer + Catching Up With Carl ::
31-01-2018 | Hits:3155
SHR # 2130 :: MFR: Training & Nutrition On the Road + The Force Production Method ::
11-01-2018 | Hits:1039
SHR # 2126 :: Random Rants & Ramblings + The Gut: Your Body's Operating System ::
04-01-2018 | Hits:1603
SHR # 2124 :: BPPH Listener Questions - Training, Nutrition, Supplements and More ::
02-01-2018 | Hits:903
SHR # 2121 :: Strength & Conditioning Extravaganza: :: BluePrint Power Hour + The Primary Pattern Workout ::
19-12-2017 | Hits:1213
SHR # 2119 :: SFH: Balanced Lives + Using The USDA Food Database: What You Eat And Why You May Not Need That Supplement …
14-12-2017 | Hits:1103
SHR # 2115 :: SFH: FDA Already Regulates The Supplement Industry + Catching Up With Carl ::
06-12-2017 | Hits:1018
SHR # 2113 :: SFH: Why Bodybuilders and Strength Athletes Must Do Cardio + Catching Up With Carl ::
29-11-2017 | Hits:1849
SHR # 2112 :: The BluePrint Power Hour + MFR: Multi-Discipline Nature of Military Training ::
28-11-2017 | Hits:966
SHR # 2111 :: SFH: Vaccines List Autism As a Possible Adverse Effect And What The FDA Must Do Next ::
21-11-2017 | Hits:941
SHR # 2107 :: Peptide Series: Emideltide Delta-Inducing-Sleep-Peptide (DSIP) - Sleep Like A Baby Again ::
13-11-2017 | Hits:2987
SHR # 2104 :: The BluePrint Power Hour + The World's Best Turmeric And Why It Matters ::
07-11-2017 | Hits:1504
SHR # 2102 :: The Military Fitness Radio + A Real-world Micro-dosed LSD Experience ::
02-11-2017 | Hits:1711
SHR # 2097 :: SFH: Why Athletes Need To Supplement + It's Always Been About Heart ::
18-10-2017 | Hits:972
SHR # 2092 :: FB Live: Pros & Cons of Extreme Heat and Extreme Cold on Physiology and Performance ::
10-10-2017 | Hits:824
SHR # 2090 :: What's New With The Medical Orthodoxy PLUS A Deeper Investigation Of Fat Burners - Do They Burn Fat? …
04-10-2017 | Hits:1352
SHR # 2088 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Tr…
02-10-2017 | Hits:1564
SHR # 2081 :: Free+Style: Maximize Sport and Life Performance with Four Basic Movements PLUS Lower Asthma Risk Is Associ…
19-09-2017 | Hits:1088
SHR 2080 :: Parents Who Impose Their Vegan Lifestyle On Young Developing Children.. Responsible Or Derelict Of Their Dut…
14-09-2017 | Hits:1189
SHR # 2079 :: SFH: 10 Tips For Avoiding The Flu + The Ubiquity of Stem Cell Therapy ::
13-09-2017 | Hits:1028
SHR # 2078 :: The BluePrint Power Hour + New SHR Challenge: Drop And Give Me 20 ::
12-09-2017 | Hits:1875
SHR # 2075 :: SFH: Perspective On the Ketogenic Diet + Female HRT Update: Vaginal Estrogen Safety ::
06-09-2017 | Hits:2975
SHR # 2072 :: SFH: Start on Next Summer's Abs Now + My Thoughts on the Recent Deaths in Bodybuilding ::
30-08-2017 | Hits:1538
SHR # 2070 :: New Peptide Alert: Thymosin Alpha 1 + This Ain't Your Grandma's Back Extension ::
28-08-2017 | Hits:5523
SHR # 2068 :: SFH: The Genesis of Thriv + Periodized Nutrition + 800 Dieticians Polled: Opinions of the Ketogenic Diet :…
23-08-2017 | Hits:1471
SHR # 2067 :: The BluePrint Power Hour + GERD: The Secret Among Strength Trainees ::
22-08-2017 | Hits:1408
SHR # 2066 :: Deconstructing Type 2 Diabetes + New Mindfulness Method Helps Coaches and Athletes Score ::
10-08-2017 | Hits:1866
SHR # 2063 :: Canine Cancer Rates Are Highest of Other Mammals... But There Is Hope ::
03-08-2017 | Hits:2809
SHR # 2058 :: SFH: Getting Fit Over 40 + This New App Will Make You Stronger ::
26-07-2017 | Hits:1196
SHR # 2055 :: SFH: The Current State of Bodybuilding + Inside the Beautiful Mind of Dr. Chris Masterjohn ::
19-07-2017 | Hits:2862
SHR # 2054 :: The BluePrint Power Hour + Why You May Not Want That Arthroscopic Knee Surgery ::
18-07-2017 | Hits:1795
SHR # 2049 :: Loss of Sense Of Smell a Sign of Neurological Disease in Your Future + The BluePrint Power Hour ::
05-07-2017 | Hits:1196
SHR # 2048 :: Grasslands Beef + Why Patreon + Sun Protection from the Inside Out ::
30-06-2017 | Hits:1681
SHR # 2047 :: SFH: Digestive Track Destruction + How They Do It In Scandinavia ::
30-06-2017 | Hits:1054
SHR # 2044 :: Should Olive Oil Be Considered a Fruit Oil PLUS The Science of Breaking Addiction ::
21-06-2017 | Hits:1159
SHR # 2043 :: The BluePrint Power Hour PLUS Leveraging Performance Technology for BJJ And MMA ::
20-06-2017 | Hits:1401
SHR # 2042 :: Science For Humans: How Did You Come Up With Kre-Alkalyn PLUS Bacterial Memory of Gut Inflammation May be …
14-06-2017 | Hits:1416
SHR # 2041 :: Vitamin A Deficiency Detrimental to Blood Stem Cells PLUS The BluePrint Power Hour PLUS Here's Your R…
13-06-2017 | Hits:1137
SHR # 2039 :: Science For Humans: Gummy Supplements PLUS Influencing Brain Neuroplasticity with Micro-Dosed LSD ::
07-06-2017 | Hits:2733
SHR # 2037 :: Food Choices, Metabolism, Fiber Sources, Allulose and Disease States ::
01-06-2017 | Hits:1141
SHR # 2036 :: Science For Humans: Get Those 6-Pack Abs for Summer + Just 10 Minutes of Meditation Improves Focus in Anxi…
31-05-2017 | Hits:1514
SHR # 2033 :: Science For Humans: Dr. Jeff’s Health Book Series PLUS Becoming An Ultra Human ::
24-05-2017 | Hits:2885
SHR 2032 :: Reversing Canine Cataracts PLUS The Metabolic Approach to Cancer ::
23-05-2017 | Hits:1457
SHR # 2022 :: Science For Humans: Food Fraud + This Nutrient May Protect Against Cirrhosis and Liver Cancer Due to Obesi…
27-04-2017 | Hits:1005
SHR # 2016 :: SCIENCE GEEKS: Insulin, Growth Hormone, SARMS and More + Supplements: The Truth is in The Testing ::
13-04-2017 | Hits:2855
SHR # 2015 :: Science For Humans: The Confessions of a Farmer + George Touliatos: What's On His Mind ::
12-04-2017 | Hits:1808
SHR # 2013 :: Science For Humans: The Gluten Free Bodybuilder + The Magic of Wild Alaskan Salmon ::
29-03-2017 | Hits:1412
SHR # 2009 :: Science For Humans: Question from Barry out of Michigan + The Intelligent Vitamin B Complex ::
22-03-2017 | Hits:1538
SHR # 2005 :: Science For Humans: Improving Stage Presence and Performance + The Vegan Agenda and it's Health Impli…
15-03-2017 | Hits:3208
SHR # 2003 :: SuppVersity Science Roundup: Is There Mercury in Whey Protein - Exogenous Insulin Prevents T2DM Cure - Non…
13-03-2017 | Hits:1509
SHR # 2001 :: Dietary Supplement Could Improve Heart Health + Aging, Muscle & Weight Gain + Study Links Changes in O…
09-03-2017 | Hits:2006
SHR # 2000 :: Science For Humans: The Great White (Dairy) + Unsaturated Fatty Acid May Reverse Aging In the Obese ::
08-03-2017 | Hits:1831
SHR # 1999 :: The BluePrint Power Hour + How 3 Strokes in 3 Weeks Saved My Life ::
07-03-2017 | Hits:1198
SHR # 1998 :: Could Acupuncture Boost Effectiveness of Standard Medical Care for Chronic Pain and Depression + Arnold Sp…
06-03-2017 | Hits:983
SHR # 1997 :: SFH: Chasing the Pump + Ketogenic Craze Brings New Keto Supplements + Carl's Spine Rehab Continues ::
01-03-2017 | Hits:1237
SHR # 1996 :: The BluePrint Power Hour + Yeast Found in Babies' Guts Increases Risk of Asthma + Let Them Eat Dirt :…
28-02-2017 | Hits:1770
SHR # 1994 :: Why Pregnant Women Should Avoid Liquorice + Timing of Meals is as Critical as What and How Much ::
23-02-2017 | Hits:3204
SHR # 1993 :: Science For Humans: Dr. Jeff Wants to Change the Direction of Bodybuilding + Antioxidant Protects Offsprin…
22-02-2017 | Hits:1548
SHR # 1992 :: The BluePrint Power Hour + B Vitamins Reduce Schizophrenia Symptoms ::
21-02-2017 | Hits:1345
SHR # 1990 :: Impact Theory + Poor Thigh Muscle Strength Increases Risk of Knee Osteoarthritis ::
16-02-2017 | Hits:1463
SHR # 1989 :: Science For Humans: Cracking the Code - How to Read Nutritional Labels + Is Trump Using Finasteride? And I…
15-02-2017 | Hits:1318
SHR # 1985 :: Misconceptions of Estrogens, Endogenous & Exogenous + Random Interviews From The Metabolic Conference …
09-02-2017 | Hits:1166
SHR # 1984 :: Science For Humans: The Dark Side Of Dark Chocolate + Increased Cannabis Use Calls For More Research + AMP…
08-02-2017 | Hits:1490
SHR # 1983 :: The BluePrint Power Hour + Successful Body Recomp: Activity Trackers Are Only Half of the Equation ::
07-02-2017 | Hits:1202
SHR # 1982 :: Quick blood test for gut bacteria can predict risk of death and heart problems in patients ::
06-02-2017 | Hits:1559
SHR # 1981 :: The BluePrint Power Hour + JigSaw Health: Keto Lifestyle Nutrient Deficiencies.. What's Missing ::
31-01-2017 | Hits:1498
SHR # 1980 :: Deeper than obesity: A majority of people are now "overfat" + Is your partner's genetics ma…
30-01-2017 | Hits:1299
SHR # 1978 :: Yoga for chronic non-specific lower back pain + In a hurry? Improving ankle mobility now + MetCon 2017: Wi…
26-01-2017 | Hits:1488
SHR # 1977 :: Science For Humans: Supplement Confusion - Sorting Out The Hype + Old Man Strong ::
25-01-2017 | Hits:2811
SHR # 1973 :: Science For Humans: Anabolic Steroid Use + Secrets of the Paleo Diet Revealed: Discovery Shows Plant-based…
18-01-2017 | Hits:1922
SHR # 1972 :: The BluePrint Power Hour + Major shifts in glial regional identity are a transcriptional hallmark of human…
17-01-2017 | Hits:1452
SHR # 1971 :: Evidence-based ergonomics education: Promoting risk factor awareness among office computer workers + Gelat…
16-01-2017 | Hits:1912
SHR # 1969 :: Mitochondrial Function Dynamics + Introducing The SHR Resident Rehab Doctor ::
12-01-2017 | Hits:1148
SHR # 1968 :: The BluePrint Power Hour + Behind The Scenes of the First Ever Human Anti-Aging Drug Trial ::
10-01-2017 | Hits:1813
SHR # 1967 :: Build Muscle or Burn Fat, It's Your Choice + Disrupted Autophagy Undermines Muscle Adaptation ::
09-01-2017 | Hits:2230
SHR # 1966 :: Science For Humans: No Fads, No Tricks, No Frills Dr. Jeff's Principals to a Slimmer You in 2017 + Ad…
04-01-2017 | Hits:1520
SHR # 1964 :: The BluePrint Power Hour + The Pieces To The Jigsaw of Health ::
20-12-2016 | Hits:1592
SHR # 1962 :: Science For Humans: What's New With Creatine + The BluePrint Power Hour ::
14-12-2016 | Hits:1745
SHR # 1961 :: Science For Humans: Loading Patterns, Rep Schemes & Secrets + Muscle Mania: Use Of Natural Oils For Si…
07-12-2016 | Hits:2084
SHR # 1959 :: Homeopathy: The Undiluted Facts + Testosterone Therapy To Treat Prostate Cancer ::
05-12-2016 | Hits:3154
SHR # 1957 :: Science For Humans: The Truth About Salt + How Regular Dental Visits May Help Prevent Pneumonia + Ketosis …
30-11-2016 | Hits:1580
SHR # 1954 :: The BluePrint Power Hour + Reducing Age Related Decline With Glutathione ::
22-11-2016 | Hits:1781
SHR # 1953 :: Impact of Circadian Clock on Human Metabolism and Aging - Breathe Easier For Better Performance and Health…
21-11-2016 | Hits:1874
SHR # 1951 :: When Fat Cells Change Colors + Is Vitamin D Level in Blood At Time Of Breast Cancer Diagnosis Associated W…
17-11-2016 | Hits:1492
SHR # 1950 :: Science For Humans: Stress: The Good, The Bad and The Worse + Time of Day and Training Status Both Impact …
16-11-2016 | Hits:1334
SHR # 1949 :: The BluePrint Power Hour + High-heat Cooking and Heart Disease ::
15-11-2016 | Hits:1307
SHR # 1947 :: Science For Humans: The Health Benefits of Strong Relationships + The Delusions and Reality of Using Perfo…
09-11-2016 | Hits:1906
SHR # 1946 :: The BluePrint Power Hour + There's Money To Be Made With Your Wearable Fitness Tracker ::
08-11-2016 | Hits:1441
SHR # 1943 :: Science For Humans: How to Recover Faster From Injury + Study Probes Soda Company Sponsorship of Health Gr…
02-11-2016 | Hits:1144
SHR # 1942 :: The BluePrint Power Hour + Using NLP and Hypnosis to Improve Strength and Performance ::
01-11-2016 | Hits:1091
SHR # 1940 :: Raising Cattle to Address Poverty and Malnutrition in the 3rd World + Breast Arterial Calcifications Could…
27-10-2016 | Hits:1638
SHR # 1939 :: Science For Humans: Are You A Hard-Gainer + Identifying And Treating Fungal Infections ::
26-10-2016 | Hits:1866
SHR # 1937 :: Science For Humans: The Secrets of Gluten-Free + Strategies For Weight Loss + Patients With TBI Twice As L…
19-10-2016 | Hits:1346
SHR # 1935 :: Cell Protein Offers Hope Reversing Aging + Healthy & Disease-Free at 100 ::
17-10-2016 | Hits:1681
SHR # 1933 :: Science For Humans: Sense & Sensitivity to Foods + How Ceasing to Exercise Affects Brain Blood Flow + …
11-10-2016 | Hits:2028
SHR # 1930 :: Staying Strong As You Age + Stable Colonization of Probiotic Bifidobacterium Depends on Individualized Mic…
06-10-2016 | Hits:2859
SHR # 1929 :: Science For Humans: 16 Weeks to Shredded and Muscular + Catching Up With Dr. Squat ::
05-10-2016 | Hits:7460
SHR # 1924 :: Science For Humans: Pre-Diabetes + Evidence of Changes to Children's Brain Rhythms Following Brain Tr…
14-09-2016 | Hits:5079
SHR # 1921 :: Exploring the Max Love Project + Glyphosate Herbicide in Vaccines ::
08-09-2016 | Hits:1968
SHR # 1920 :: Science For Humans: Childhood Obesity + Would The Real Caveman Diet Please Stand Up ::
07-09-2016 | Hits:3516
SHR # 1917 :: Discovery of Structural Clues to Calcium Regulation in Cells + Physician Advice to Patients on E-cigarette…
01-09-2016 | Hits:1525
SHR # 1916 :: Science For Humans: Does Fear Hinder Athletic Performance + Amyloid-related Heart Failure Now Detectable w…
31-08-2016 | Hits:1617
SHR # 1915 :: The BluePrint Power Hour + Manipulating Gut Microbes May Reverse the Negative Effect of a High Fat Diet ::
30-08-2016 | Hits:1957
SHR # 1914 :: Adding Milk, Meat to Diet Dramatically Improves Nutrition and Lifestyle for Poor Zambians + The Truth Abou…
25-08-2016 | Hits:2108
SHR # 1913 :: Science For Humans: Nano Particles + Mitochondria Farming: Targeting Butyrate Production ::
24-08-2016 | Hits:2623
SHR # 1910 :: Dietary Protein 101+ Sweet Tooth: The Influence of Age, Obesity and Dopamine ::
18-08-2016 | Hits:1716
SHR # 1909 :: Science For Humans: Pre-Diabetes - The Wake Up Call + Documentary: What Will You Build With Your Life ::
17-08-2016 | Hits:2002
SHR # 1908 :: The BluePrint Power Hour + The Importance of Bone Broth in a High Protein Diet ::
16-08-2016 | Hits:1495
SHR # 1906 :: Post-exercise Use of BCAAs +Reducing CVD Risk Factors: Which is Best - Diet, Exercise, or Both ::
11-08-2016 | Hits:1811
SHR # 1905 :: Science For Humans: How Safe Is SuShi + Ketogenic Solution: Beating the Obesogenic Environment + The Role …
10-08-2016 | Hits:2336
SHR # 1904 :: The BluePrint Power Hour + Is Meat Consumption Contributing to Global Obesity ::
09-08-2016 | Hits:1620
SHR # 1901 :: Science For Humans:Training The Deadlift + Health Problems May Predict Traumatic Brain Injuries in Older A…
03-08-2016 | Hits:1809
SHR # 1898 :: Science For Humans: Women And Creatine + Which Factors are Most Important for Strength Development? + What…
27-07-2016 | Hits:2141
SHR # 1897 :: The BluePrint Power Hour - Elevated CRP May Be Response, Not Cause of Disease ::
26-07-2016 | Hits:1871
SHR # 1894 :: The BluePrint Power Hour + Ketogenic Diet & Cancer: The Phil James Story ::
19-07-2016 | Hits:2069
SHR # 1893 :: Ketogenic Diet & Cancer: The Pablo Kelly Story + Back To The Future:Tapping into Ancient Grains For Fo…
18-07-2016 | Hits:3291
SHR # 1891 :: Science For Humans: Training Ground Is Here + Health And Traumatic Brain Injuries In Older Adults + How Fa…
13-07-2016 | Hits:1951
SHR # 1887 :: The BluePrint Power Hour + New Findings Challenge Current View on Origins of Parkinson's Disease ::
07-07-2016 | Hits:1907
SHR # 1886 :: Science For Humans: Caffeine: The Good, The Bad And The Ugly + Higher Fitness Levels Reduces Risk Of Type …
05-07-2016 | Hits:2131
SHR # 1885 :: Science For Humans: The Art Of Lean Gains + Avian Eggshell Membrane For Tendon Repair + The First OTC Mito…
29-06-2016 | Hits:2523
SHR # 1884 :: The BluePrint Power Hour + Meta-analysis: Testosterone Supplementation And Body Composition ::
28-06-2016 | Hits:2266
SHR # 1882 :: Science For Humans: Catching Up With Wade Johnson + Bone Hormone Boosts Muscle Performance During Exercise…
22-06-2016 | Hits:1636
SHR # 1879 :: Walnuts May Improve Colon Health + Actistatin: The World's Strongest ::
16-06-2016 | Hits:1982
SHR # 1878 :: Science For Humans: Sugar And The Athlete + Dietary Supplement May Reverse Severe Damage to Aging Brain + …
15-06-2016 | Hits:1661
SHR # 1877 :: The BluePrint Power Hour + WARNING: Hearing Damage In Teens On The Rise + Building Muscle and Performance …
14-06-2016 | Hits:1966
SHR # 1875 :: The Human Strength Continuum: How Far Can We Go? + The Single Best Exercise For Lumbar Spine Compression +…
09-06-2016 | Hits:1752
SHR # 1874 :: Science For Humans: Listener Question - Is Test Charge Safe For Teens + Bees Being Harmed By More Than Jus…
08-06-2016 | Hits:1187
SHR # 1871 :: How Italian Cheese Lowers Blood Pressure + Nitric Oxide Myths Dispelled ::
02-06-2016 | Hits:2623
SHR # 1870 :: Science For Humans: The Role of Carbohydrates in the Athletes Diet + The American Muscle Monopoly ::
01-06-2016 | Hits:1708
SHR # 1868 :: Proteinaholic + Maintaining Strength While Detraining - Whole Body -vs- Splits - The Usefulness of the Hip…
25-05-2016 | Hits:2561
SHR # 1865 :: Whey Protein Supplement Scandals + A New Look At Testosterone ::
19-05-2016 | Hits:4969
SHR # 1864 :: Science For Humans: Protein: A Closer Look At Protein Supplements + Scientists Uncover New Way to Grow Rar…
18-05-2016 | Hits:1628
SHR # 1863 :: The BluePrint Power Hour + Extended Rest Between Weight Lifting Sets Could Spark Greater Muscle Growth ::
17-05-2016 | Hits:1894
SHR # 1861 :: First Gene Therapy Successful Against Human Aging + Is Sleep Loss Detrimental to Blood Vessels ::
12-05-2016 | Hits:2250
SHR # 1860 :: Science For Humans: Training Tips by Dr. J “How to recover from intense workouts” PLUS Catching Up With Aa…
11-05-2016 | Hits:3133
SHR # 1857 :: Science For Humans: Training Tips From Dr. J - How To Get Big + The Magic Of L-Carnitine ::
04-05-2016 | Hits:2002
SHR # 1856 :: The BluePrint Power Hour + How Milk-fat Effects Inflammation + Do Pollutants in Fish Cause Immune Dysfunct…
03-05-2016 | Hits:1946
SHR # 1855 :: Exploring VEEP + The Truth About Retired NFL Players And Brain Injury ::
02-05-2016 | Hits:1816
SHR # 1853 :: BEST OF :: Better Sex Through Chemistry PLUS Dr. Oz Is The Wizard Of Oz PLUS Why We Get Fat ::
28-04-2016 | Hits:1846
SHR # 1852 :: BEST OF :: New Research On Fasted Cardio PLUS Sleep Or Suffer ::
27-04-2016 | Hits:1316
SHR # 1851 :: BEST OF :: Pros and Cons Of Fish Oil Discussed - Its Not All Good! PLUS Soy And Thyroid Dysfunction ::
26-04-2016 | Hits:1732
SHR # 1850 :: BEST OF :: Only The Strong WILL Survive PLUS Male HRT 101 And Prostate Health ::
21-04-2016 | Hits:1464
SHR # 1848 :: BEST OF :: Supplements Of Biblical Times PLUS Raw Milk Cheese Being Threatened PLUS I Say FDA Must Treat …
19-04-2016 | Hits:724
SHR # 1847 :: BEST OF :: Exercise Dependence PLUS More Evidence Against Carbohydrates PLUS PowerBlock Winners Announced …
18-04-2016 | Hits:1557
SHR # 1846 :: BEST OF :: Getting Juiced: Juicing Raw Foods To Reverse Auto-Immune Disease And Inflammation ::
15-04-2016 | Hits:1236
SHR # 1845 :: BEST OF :: What Would John Grimek Do: Physical Culture Meets Fiction PLUS The Warrior Diet Discussed ::
14-04-2016 | Hits:5305
SHR # 1844 :: Science For Humans: Our Fascination With Sugary Sports Drinks + The BluePrint Power Hour ::
13-04-2016 | Hits:2526
SHR # 1843 :: Science For Humans: Epsom Salts Baths + Wholeshare: Farm-To-Consumer Just Got Easy ::
06-04-2016 | Hits:2456
SHR # 1842 :: The BluePrint Power Hour + How The Threat of Pathogen Contamination Shapes Our Attitudes Towards Meats vs …
05-04-2016 | Hits:1577
SHR # 1840 :: Physical Culture Radio: Gym Etiquette + The First Lady of Physical Culture ::
31-03-2016 | Hits:2349
SHR # 1839 :: Science For Humans: Natural Caffeine Herbals + Being Overweight Linked to Poorer Memory ::
30-03-2016 | Hits:1292
SHR # 1837 :: Suppversity Science Roundup: A Review of BCP-157 + How Accurate Is Your Activity Tracker Really + The Role…
28-03-2016 | Hits:3461
SHR # 1835 :: Science For Humans: Ginseng Reviewed + Physical Culture Radio: Start Where you Are: You Say It... But Do Y…
23-03-2016 | Hits:1786
SHR # 1834 :: The BluePrint Power Hour + How You React To Stress Is Important + CBD For Performance ::
22-03-2016 | Hits:1584
SHR # 1833 :: "Historic" Position Paper on Nutrition and Athletic Performance + Protecting Telomere Length + …
21-03-2016 | Hits:1837
SHR # 1831 :: Physical Culture Radio: A Literary Walk Down Physical Culture Memory Lane + Advertising Cues to Consume Un…
17-03-2016 | Hits:1522
SHR # 1830 :: Science For Humans: The Story Behind Thriv Advanced + Traumatic Brain Injury 2.0 + Salt Intake Impact on B…
16-03-2016 | Hits:1733
SHR # 1829 :: The BluePrint Power Hour + Long-Term Stress Erodes Memory + What Is The PED Tennis Star Sharapova Was Usin…
15-03-2016 | Hits:1737
SHR # 1824 :: Dancing As A Form of Physical Culture + A Critique of the Moral Defense of Vegetarianism ::
07-03-2016 | Hits:1788
SHR # 1823 :: Science For Humans: The Secret To Huge Forearms and Calves + Physical Culture Radio: The Best Measure Of S…
02-03-2016 | Hits:2577
SHR # 1822 :: The BluePrint Power Hour + Sugary Drinks Or Candy, which Is More Satiating? ::
01-03-2016 | Hits:1617
SHR # 1821 :: The Role of AMPK in Metabolic Disease + A New Look at Epigenetics ::
29-02-2016 | Hits:1638
SHR # 1819 :: Science For Humans: The Man Behind The Name EFX Sports + Alcohol Also Damages the Liver by Allowing Bacter…
24-02-2016 | Hits:2076
SHR # 1818 :: The BluePrint Power Hour + Regular Caffeine Consumption And Its Effects On Heart Beats ::
23-02-2016 | Hits:4882
SHR # 1816 :: Physical Culture Radio: Injury & Overtraining: The Danger Zone: How To Identify It And Stay Out Of It …
18-02-2016 | Hits:2235
SHR # 1815 :: Science For Humans: The Gold's Gym Breakfast Club + Cholesterol Levels Improve with Weight Loss and H…
17-02-2016 | Hits:2794
SHR # 1813 :: Ways To Keep Your Eyes Young As You Age + Eat First, Share Later: the Foraging Habits of Hadza Hunter-gath…
15-02-2016 | Hits:2487
SHR # 1811 :: Physical Culture Radio: Do We Need An Individualised Physical Culture Prescription? + Chronic Sleep Restri…
11-02-2016 | Hits:3960
SHR # 1810 :: Science For Humans: Branch Chain Amino Acids + A Broken Circadian Clock Can Raise Blood Pressure, Promote …
10-02-2016 | Hits:1456
SHR # 1809 :: The BluePrint Power Hour + The Scary Reason 1 Million Americans Can Never See Their Doctors Again ::
09-02-2016 | Hits:1331
SHR # 1806 :: Physical Culture Radio: 10 Reasons for Older People to Keep on Training + Functional Training ::
04-02-2016 | Hits:2353
SHR # 1805 :: SPECIAL EPISODE :: Science For Humans: Dr. Jeff's Diet Secrets For Building Muscle + Revisiting The A…
03-02-2016 | Hits:5608
SHR # 1804 :: The BluePrint Power Hour + Antibiotics Use in Early Life Disrupt Normal Gut Microbiota Development ::
02-02-2016 | Hits:1439
SHR # 1803 :: Effect of Replacing Animal Protein with Plant Protein on Glycemic Control in Diabetes + The Connection Bet…
01-02-2016 | Hits:1640
SHR # 1801 :: Physical Culture Radio: Did Reg Park Do Cardio? + Early-life Exercise Alters Gut Microbes, Promotes Health…
28-01-2016 | Hits:5276
SHR # 1800 :: Science For Humans: The Female Libido + Made By Hemp + Nutrient Metabolism and the Circadian Clock::
27-01-2016 | Hits:2221
SHR # 1799 :: The BluePrint Power Hour + Comparison Of Increases in Volume Load Over 8 Weeks of Low-Versus-High-Load Res…
26-01-2016 | Hits:1738
SHR # 1798 :: Bicarbonate Concentration, Acid-base Status, and Mortality in the Health, Aging, and Mortality + Is There …
25-01-2016 | Hits:2231
SHR # 1797 :: Physical Culture Radio: Training Tips from the World's Strongest Man + Systematic Review of Anthocyan…
21-01-2016 | Hits:2025
SHR # 1796 :: Science For Humans: What's The Big Deal About Kre-Alkalyn + This Simple Fat Loss Trick + How Diet Sod…
20-01-2016 | Hits:1943
SHR # 1794 :: The Linkage Between PCOS & Blood Sugar Management And The Effects Of The Paleo Diet ::
18-01-2016 | Hits:2074
SHR # 1792 :: Physical Culture Radio: The Dark Side Of Longevity + Early Childhood Exposure to Farm Animals and Pets Mod…
14-01-2016 | Hits:833
SHR # 1791 :: Science For Humans: Prostate Health + Father's Diet Affects the RNA of His Sperm + Vascular Contribut…
13-01-2016 | Hits:1509
SHR # 1789 :: Study Identifies Liver-generated Hormone That Regulates Sweet Tooth + The State Of Cancer Care Today + Met…
11-01-2016 | Hits:1524
SHR # 1787 :: Physical Culture Radio: Living Life Like Marcel + Almonds: 10 Grams A Day Helps Keep The Doctor Away ::
07-01-2016 | Hits:1310
SHR # 1786 :: Science For Humans: Jump Starting Progress In 2016 + Can Drinking Water Boost Metabolism ::
06-01-2016 | Hits:1892
SHR # 1784 :: Science For Humans: Dr. Jeff's Christmas Gift - His Arm Workout + Physical Culture Radio: A Physical …
23-12-2015 | Hits:2206
SHR # 1782 :: BEST OF :: Methyl-B12 As Effective As Injectable PLUS Fadogia And Testosterone ::
21-12-2015 | Hits:1809
SHR # 1781 :: Physical Culture Radio: What Do Brooks Kubik and Charles Poliquin Have in Common? + A Theoretical Discussi…
17-12-2015 | Hits:5804
SHR # 1780 :: Science For Humans: Listener Question About Inositol + Catching Up With Coach Wade + What Nuts Can Teach U…
16-12-2015 | Hits:1807
SHR # 1779 :: The BluePrint Power Hour + Protein Myth-Busting With Dr. Jose Antonio ::
15-12-2015 | Hits:1838
SHR # 1778 :: BEST OF :: Exercise After Mini-Fast Burns Fat And Builds Muscle ::
14-12-2015 | Hits:1647
SHR # 1776 :: Science For Humans: The Best Supplement Cocktail For Recurring Respiratory Infections + A Closer Look At M…
09-12-2015 | Hits:2625
SHR # 1775 :: Physical Culture Radio: The Gotta-Do-It-All-Guy (Or Gal) + Early Morning Fasted Cardio Fans Get A Reprieve…
08-12-2015 | Hits:2330
SHR # 1774 :: Natural Cancer Therapy: Ketogenic Diet Amino Acids, Vitamin D Binding Protein + Man Cures Own Brain Cancer…
07-12-2015 | Hits:3567
SHR # 1771 :: Science For Humans: How Do High Molecular Weight Carbs Work + Mexico Paints A Grim Picture Of Nationwide D…
02-12-2015 | Hits:2618
SHR # 1769 :: The Effects Of A "Real" High Protein Diet On Body Composition + Gluten Freedom ::
30-11-2015 | Hits:3571
SHR # 1768 :: Science For Humans: Dr. Jeff's Favorite Muscle-Building Foods + Physical Culture Radio: Thanksgiving…
25-11-2015 | Hits:1667
SHR # 1767 :: The Blueprint Power Hour + Iron Supplement Timing May Be Key To Absorption + High Intensity Work Outs for …
24-11-2015 | Hits:2102
SHR # 1766 :: BEST OF :: Sergey Litvinov's Contribution To Strength & Conditioning + The Magic Of Nutrigenomics…
23-11-2015 | Hits:1432
SHR # 1764 :: Physical Culture Radio: 20 More Questions From The Audience + Amniotic & Placental Stem Cell Therapy F…
19-11-2015 | Hits:1415
SHR # 1763 :: Science For Humans: The Truth Behind Testosterone Boosters + Inulin Promotes Weight Loss and Reduces Liver…
18-11-2015 | Hits:2050
SHR # 1762 :: The BluePrint Power Hour + The Untold Story Of Hemp In America ::
17-11-2015 | Hits:1586
SHR # 1758 :: Science For Humans: Getting Rid Of Water Bloat + Eating Like A Super Human On A Budget + A Look At The Lat…
11-11-2015 | Hits:2727
SHR # 1756 :: Super Humans Among Us: Bud Jeffries + Learn The Secret To Stop Chasing Pain ::
09-11-2015 | Hits:3311
SHR # 1754 :: Physical Culture Radio: This Ain't Your Grandfathers Bodyweight Training ::
05-11-2015 | Hits:4628
SHR # 1753 :: Science For Humans: Dr. Jeff's Back Workout + Turn Your Brain On + Super Humans Among Us: Alex Wepraj…
04-11-2015 | Hits:3325
SHR # 1749 :: Physical Culture Radio: Questions About The Bench Press + A New Look AT An Old Problem: Andropause ::
29-10-2015 | Hits:1976
SHR # 1748 :: Science For Humans: The Thin Line Between Losing Body Fat And Maintaining Muscle + Krav Maga For Fitness A…
28-10-2015 | Hits:2689
SHR # 1747 :: The BluePrint Power Hour + Back Mechanic: Secrets To A Healthy Spine Your Doctor Isn't Telling You ::
27-10-2015 | Hits:1965
SHR # 1746 :: System Consolidation During Sleep: A Common Principle Underlying Psychological and Immunological Memory Fo…
26-10-2015 | Hits:6171
SHR # 1744 :: Physical Culture Radio: Making Training A Habit + 75 Years Old And Ready For Action + Listener Questions +…
22-10-2015 | Hits:2726
SHR # 1743 :: Science For Humans: SARM's 101 + How CPAP Reduces Depression Symptoms + Omegawave ::
22-10-2015 | Hits:2095
SHR # 1742 :: The BluePrint Power Hour + The Art And Science Of The Pump Session ::
20-10-2015 | Hits:1641
SHR # 1741 :: Jumping Rope Around The Globe + In Defense Of Low Fat: A Call For Some Evolution Of Thought ::
19-10-2015 | Hits:2358
SHR # 1739 :: Physical Culture Radio: Indian Clubs + The 10,000 Kicks Rule + Stretching: Friend Or Foe + Everything You …
15-10-2015 | Hits:1817
SHR # 1738 :: Science For Humans: Type 2 Diabetes For Dummies + Experiencing Parkinson's Disease + The Influences o…
14-10-2015 | Hits:2927
SHR # 1737 :: The BluePrint Power Hour + Winterize Your Workouts + Is There Evidence To Support The Use Of Angle Of Peak…
13-10-2015 | Hits:1841
SHR # 1736 :: Vitamin D Myostatin And Muscle + Your Fat Cells Determine Ease of Fat Loss + The Facts About KAATSU Traini…
12-10-2015 | Hits:3955
SHR # 1735 :: High Level Vegan Jumps Ship And Why + New Research Show Resveratrol May Slow Alzheimer's Disease ::
08-10-2015 | Hits:2519
SHR # 1734 :: Science For Humans: Dr. Jeff's Leg Workout + 4 Gut Bacteria Decrease Asthma Risk In Infants + The Ris…
07-10-2015 | Hits:4109
SHR # 1733 :: The BluePrint Power Hour + Low Fat vs Low Carb Diet Effects on CVD Risk Markers In Obese Adults ::
06-10-2015 | Hits:2028
SHR # 1732 :: Estradiol And Fear Circuitry: Implications Of Gender Differences + Soda Politics ::
05-10-2015 | Hits:1675
SHR # 1730 :: Physical Culture Radio: The Best Kind Of Strength Training + Environmental Chemicals May Reduce Physical A…
01-10-2015 | Hits:1870
SHR # 1729 :: Science For Humans: Iron + Study Finds Increased Risk Of Monoclonal Gammopathy In Viet Nam Vets Exposed To…
30-09-2015 | Hits:2389
SHR # 1728 :: The BluePrint Power Hour + Unraveling Alzheimer's Disease:The Importance Of Beta Amyloid Protein In M…
29-09-2015 | Hits:1869
